DISCOVER YOUR INNER BEAUTY: TOP 15 SNOOZING HACKS

Tired of feeling exhausted? Wish you could wake up feeling refreshed? It's time to transform your sleep routine! These 15 tips will help you tap into the power of a good night's slumber. Cultivate a predictable sleep schedule. Build a calming bedtime practice. Reduce the lights in the evening to indicate your body it's time to wind down. Make you